Start your journey with selecting your sport. Whether you prefer to train in the gym or home. Select number of weekly sessions and duration of your programme.
Perform self-screening to identify for any movement dysfunction. Pre training tailored corrective programme will be assigned to you based on your screening result
Unique sports specific programme designed and tailored to your individual needs will help you to become stronger, faster and fitter than ever. Feedback setting allows you to get in touch with your personal coach to check on your progress and form.
Prime Coach will help you to take your training to the next level and to perform to your best abilities.