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Intelligent online strength and conditioning coach.
Our unique software is designed with athletes like you in mind. Our easy to follow, individually tailored programmes will help you to take your performance to the next level.
TRAIN SMARTER
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How Prime Coach Works
Set
Start your journey with selecting your sport. Whether you prefer to train in the gym or home. Select number of weekly sessions and duration of your programme.
Screen
Perform self-screening to identify for any movement dysfunction. Pre training tailored corrective programme will be assigned to you based on your screening result
Train Hard
Unique sports specific programme designed and tailored to your individual needs will help you to become stronger, faster and fitter than ever. Feedback setting allows you to get in touch with your personal coach to check on your progress and form.
Win
Prime Coach will help you to take your training to the next level and to perform to your best abilities.

Simply select your sport and start your journey to become a faster, stronger, better athlete

Athletics

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Badminton

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Basketball

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Body Transformation

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Cricket

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Fencing

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Football

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Golf

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Handball

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Hockey

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Ice Hockey

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Lacrosse

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MMA

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Netball

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Rowing

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Rugby

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Skiing

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Squash

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Tennis

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Volleyball

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Our programmes are designed by our leading strength and conditioning coaches who have more than a decade of experience between them, working with some of the best clubs and universities in the world. You will be assigned a coach who specialises in your sport, and who will provide you with coaching advice and support so that you can reach your full athletic potential.
Piotr Golaszczyk
Strength & Conditioning Coach
James Meadows
Strength & Conditioning Coach
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